Baked Butternut Squash
A easy vegetable dish that will impress your family and guests.
Servings: 1
Calories: 513kcal
Ingredients
- 12 oz butternut squash cubed
- 2 tbsp extra virgin olive oil
- 1 tbsp minced garlic
- 1/4 cup parmesan cheese
- 1 tsp fresh thyme
- Salt and pepper to taste
Instructions
- Mix olive oil, garlic, thyme, salt and pepper in a bowl.
- Add squash and mix until it is coated evenly with the oil and spices.
- Place the squash mixture on a baking sheet.
- Bake squash at 450 for 25 minutes, flip and bake an additional 10 minutes.
- Sprinkle with parmesan cheese and bake 5 minutes.
Notes
Tip 1
Microwaving the uncut squash can make peeling and cutting a bit easier.
Nutrition
Calories: 513kcal | Carbohydrates: 44g | Protein: 13g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Cholesterol: 17mg | Sodium: 416mg | Potassium: 1265mg | Fiber: 7g | Sugar: 8g | Vitamin A: 36454IU | Vitamin C: 77mg | Calcium: 482mg | Iron: 3mg
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